Free Therapy
When you’re facing challenges, Lyra can help.
Get the support you need from Lyra Health, your wellness benefit. Through Lyra, you and your dependents will receive a range of confidential support services, 365 days a year, 24 hours a day, 7 days a week, to help you feel better—no matter what you’re experiencing.
Get started at confluent.lyrahealth.com or by calling your local in-country care number to answer questions over the phone, and get matched with the right kind of care.
Lyra Plan Highlights
- As a Confluent employee, you, your partner, and your children are eligible for 8 free care sessions per person per year.*
- Receive confidential support from a caring professional over the phone, virtually, or in person for things like:
- Relationship challenges
- Changes in mood
- Feeling burn out
- Conflict with coworkers
- Anger and sadness
- Family stress
*Age eligibility is based on each country’s specific local laws, regulations, and healthcare policies. Call your local in-country number for care to learn more about support for dependents.
Additional Resources
- Access digital wellness tools via Lyra Essentials:
- On-demand meditation and mindfulness resources
- Improve your well-being with self-paced digital courses on a variety of topics like self-care, parenting, improving sleep, managing stress etc
- Available anytime, anywhere
- Access Lyra Essentials through confluent.lyrahealth.com > Library > For Life
- Employee Assistance Program (EAP): Access support for common work-life challenges like finding child and pet care, free legal and financial guidance etc.
- To access EAP resources, access Lyra’s Wellbeing Hub and enter code Confluent
- Resources are available in 30+ languages